PoleFit: Level 3
Advanced Tricks- Long Combos- Handstands
Service Description
You must be able to aerial invert and have solid basic inversions such as Butterfly, Leg hangs, and hip holds to attend this class. Or get tested and approved by Jessica (if you were approved for semi-privates previously, then you are approved for this class). This is an intermediate to advanced class. We will do longer sequences of tricks that will test your endurance. Everything will be broken down so you can work on each piece if the moves are new. In addition to inversions, we will work on harder upright combos, hand inversions/handstands, handsprings, and more strength-based floorwork such as kips and flips.
Upcoming Sessions
Cancellation Policy
8 hour cancellation policy: any cancellations made after the 8hr window will lose a class credit. If no class credit is on file you will have to pay for the class to be able to rebook with me. No refunds or reschedule opportunities given on late cancelations, no shows, or late arrivals. Please note: Our doors are autolocked: We come down 5 minutes before class start time to start letting students inside. When the class start time begins, we go upstairs to teach. There are no late arrivals permitted, and no refunds given if you arrive past start time and doors are locked.
Contact Details
PoleFly Aerial Fitness LLC, Peck Street, New Haven, CT, USA
jess@pole-fly.com