Intro to Lyra

Service Description

Lyra, for First Timers! No experience needed or expected- this is the class you start with to learn how to safely mount and navigate around the Lyra. Grip strength can take a bit of time to build so feel free to take this class as often as you desire until you are comfortable with the positions shown. Once you have the basics feel free to move on to Lyra Flow to learn more ways to transition and dance between poses.